Bad Habits: Aging Your Eyes

Do you feel like your eyes have aged? Some bad habits can make your eyes appear more aged than they are. The best way to preserve your eye health and appearance is to cut these bad habits out of your life!bits out of your life!

Rubbing Your Eyes

There are tiny blood vessels under their skin around your eyes, excessive rubbing can cause these vessels to break. As a result, you may notice dark circles, puffy eyes, premature crows feet, and drooping eyelids. We recommend you refrain from pulling or tugging this skin because it is very sensitive. If your eyes are irritated, place a damp cloth on them instead of rubbing.

Not Wearing Sunglasses

Protecting your eyes from the harmful UV rays of the sun helps your eyes to stay healthy and young. If you don’t wear sunglasses, you could damage the eyes or sunburn the eyelids. Additionally, you increase your risk for eye diseases such as cataracts, macular degeneration, pinguecula, and pterygium. To keep your eyes healthy, youthful, and safe wear sunglasses that block 100% of UV rays.

Smoking

Smoking is linked to eye diseases such as cataracts, macular degeneration, uveitis, dry eye, and diabetic retinopathy. This is a bad habit that drastically ages your eyes. Smokers are four times more likely to go blind than nonsmokers. Quitting smoking, no matter what your age, reduces your risk of developing severe eye conditions.

Not Sleeping Enough

Your eyes can appear aged if you don’t get enough sleep. Consequently, a lack of sleep can cause red bloodshot eyes, dark circles under the eyes, eye twitching, dry eyes, and blurry vision. Not sleeping is a bad habit for your overall health and wellbeing.

Dehydration

Not drinking water can make you dehydrated. When you are dehydrated your eyes do not produce enough tears. As a result, you may experience symptoms of dry eye.

Not Visiting Your Eye Doctor

The last bad habit you need to change is not visiting your eye doctor. Many eye diseases can go undetected and cause harm before you are even aware of changes in your vision. Some eye diseases have no warning signs and can cause irreversible vision loss. Regular visits to your eye doctor are the best way to protect the health of your eyes, detect vision problems, and find possible eye disease. Don’t forget to inform us of any family history that can help to protect the health of your eyes.

Eliminating these bad habits from your life can help to improve eye health and maintain a youthful appearance. Give us a call today to schedule your regular eye exam.

Perfect Glasses For Your Lifestyle

We believe that your glasses should complement your lifestyle and meet your vision needs! With everyone having different priorities, jobs, and activities in their life eyewear is not a one size fits all. We want to help you select the perfect glasses for your lifestyle!

Business Eyewear

The savvy business professional wants glasses that enhance their professional image. Your appearance can influence clients and colleagues initial impression of you. Therefore, we recommend eyewear that will instill trust and confidence in you. Typically, this includes a more conservative frame shape and color. Silver, gunmetal, gold, black, brown, and burgundy are popular options to wear and match with business attire.

Creativity and Fashion Glasses

The fashionista is looking to showcase their style and taste in every accessory they wear. Glasses are one accessory you wear every day and need to match with every outfit. Showcasing style in your glasses can easily be done through unique frame shapes, bright colored frames, or patterned frames. A significant fashion trend lately is retro or vintage styling!

Active and Sport Eyewear

When your lifestyle is revolved around sports and active living, you need eyewear that can handle any activity. As a result, your sports performance may benefit from sports sunglasses, sports eyeglasses, or protective sports eyewear! Optimize your performance with sports eyewear designed to meet your sports needs best. Standard features in sports eyewear include polarized lenses, polycarbonate lenses, and lens tints.

Frame Allergies

Always inform your eye doctor of any allergies you have to materials in frames or nose pads. Common frame allergies include metal allergies like nickel. As a result, we offer a wide variety of metal and plastic frames our opticians will help you select a pair you can wear. Some patients also have an allergy to silicone nose pads. For that reason, our opticians are familiar with non-silicone nose pad options. We want to ensure you can wear your glasses every day without an allergic reaction.

Computer Worker

Does your job require long hours spent on a computer? As your average computer time per day increases your risk for developing eye strain and computer vision syndrome increases as well. Computer glasses are designed to optimize vision at the intermediate distance and eliminate digital eye strain symptoms. Additionally, the lenses in computer eyewear protect your eyes against the harmful blue light.

Driving Glasses

Studies have shown glare to be a factor in automobile accidents. Sun shining in your eyes and glare reflecting off the road can make it difficult to see other cars or pedestrians. Driving glasses can be either polarized plano sunglasses or prescription eyewear. Polarized sunglasses reduce glare from the sun and increase contrast for sharper vision while driving. Prescription glasses with an anti-reflective coating minimize glare from light and better vision during nighttime driving.

Safety Eyewear

Protect your eyes by wearing safety glasses, sports goggles, or shooting glasses. Safety eyewear is durable, provides more coverage, and is impact resistant. Certain occupations require safety eyewear because they work in hazardous conditions. However, when completing home renovations or repairs, you can also face eye dangers. Always wear safety eyewear when completing any task that includes dust, flying shards, chemicals, or UV radiation.

Ready for a new pair of eyewear? Stop by our office anytime to view our selection of frames and talk with our staff about the best pair of eyewear for your lifestyle.

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